A homecoming to yourself.
Welcome,
Here at Meditation Gabriela, I will guide you step by step to your inner peace, your mental and spiritual clarity, and thus to your emotional and psychological well-being.
Experience and discover meditation with me as a path that leads you to connect sustainably with your pure, peaceful, loving and blissful core being.
Contact me now for your first appointment and find a lasting way out of inner turmoil, anxiety and distressing emotions; into the deep peace, pure love, freedom and joy of life of your innermost self.
I look forward to meeting you.
With deep affection and love,
Gabriela
Enter into your inner peace, joy & ease
Mental clarity.
Emotional balance.
Well-being.
About
MEDITATION GABRIELA
A way to dissolve stress, anxiety, burdening emotions and inner restlessness - arrive at your innermost core.
Meditation is about going beyond physiological and psychological processes. Gabriela's meditation offerings promote and strengthen deep inner peace and balance, mental and spiritual clarity, emotional equilibrium, and inner well-being.
With Meditation Gabriela, I have created a space where I invite women to break free from the noise of everyday life and the cycles of stressful thoughts, and to reconnect with their innermost being. A space for a healing and valuable journey towards deep inner peace, clarity, lightness, and the loving presence of their own self.
My aim is to accompany women on this path and to enable them to increasingly arrive in the freedom of being and to live from this inner freedom.
At Meditation Gabriela you will find original meditation lessons , meditation sessions and an accompanying meditation circle online , as well as quarterly retreats.
GABRIELA - FOUNDER & DIRECTOR
Seer, spiritual healer, teacher & consultant for women and couples.
I am Gabriela. As a born seer and spiritual healer, I have been professionally dedicated to spiritual development, healing, and guiding women and couples on their spiritual journeys for over 20 years.
In my work as a spiritual life counsellor, healer, teacher, guide, as well as ritual and ceremony leader, I accompany women and couples on their journey towards their true nature — towards the peaceful, loving and joyful essence that lives within their innermost being.
Meditation has always been at the heart of my spiritual work. Because in meditation, we are our pure selves, free from dogmas, free from behavioural patterns, fears and doubts, burdensome emotions and thoughts.
This is why I created Meditation Gabriela as a dedicated space devoted entirely to meditation. Here, I teach women the original exercises through which they can develop within themselves the foundations necessary for meditation to unfold. Through my meditative presence and guidance, I also lead women directly into profound, healing and powerful experiences of deep states of meditation.
I am looking forward to guiding and supporting you not only to learn about meditation but also to experience it as a valuable path to greater joy, inner clarity and ease, healing balance, and emotional well-being.
Contact & Frequently Asked Questions
CONTACT
Appointment scheduling, bookings and inquiries.
Do you want to sustainably break free from anxieties, inner restlessness, racing thoughts and mental overload, and instead experience inner peace, balance, mental clarity, psychological and emotional well-being?
Please feel free to contact me to schedule your first appointment by filling out the contact form completely. Tell me what brings you to me and which services interest you. I will get back to you promptly and look forward to accompanying you on your journey to meditation and inner well-being.
FAQ
Frequently Asked Questions
Do I need previous experience with meditation?
No. My offerings are specifically designed for women who are discovering and exploring meditation for the first time. You are welcome to begin without any prior knowledge or experience.
Do I need to be able to switch off my thoughts?
No. Meditation does not mean that thoughts must stop appearing. During Meditation Teaching, I will show you what meditation truly is and what it is really about.
Can I participate online or in person?
Yes. Both Meditation Teaching and Meditation Sessions are available online and in person. We can discuss the specific dates and arrangements when you get in touch.
What is the difference between Meditation Teaching and Meditation Sessions?
Meditation Teaching focuses on understanding what meditation truly is and learning its original foundations and techniques correctly, step by step. This enables you to begin practising the appropriate exercises independently at home and, through this practice, to establish within yourself the prerequisites necessary for meditation to unfold.
During Meditation Teaching, I do not guide you directly into an experience of deep meditation with me. That is the purpose of my Meditation Sessions.
For this reason, I recommend combining Meditation Teaching with Meditation Sessions, so that both aspects are included in a sound and holistic approach: learning and experiencing.
During Meditation Sessions, my meditative presence and guidance lead you directly into the experience of deep meditation, where you can experience and feel the pure, loving presence of your innermost being.
This experience takes place in the moment, through being with me. It is not something you develop independently within yourself or practise as an activity in everyday life. During these sessions, I do not teach knowledge, exercises or techniques. They are devoted entirely to the direct spiritual experience of deep meditation with me.
For this reason, I recommend complementing the sessions with Meditation Teaching, so that you can also begin to establish within yourself the prerequisites for meditation through the correct exercises. This can also deepen your experience of the Meditation Sessions.
What can meditation do for me?
Meditation can support you in gradually releasing anxiety and stress and finding your way out of inner restlessness, burdensome emotions and repetitive thoughts.
The guided meditation path with me supports the development of deep inner peace, mental and spiritual clarity, emotional balance and inner well-being. You may experience greater clarity, improved concentration, a sense of lightness and more energy in everyday life.
Meditation can also help you gain greater clarity when making decisions and recognise and follow the paths in life that feel right and true for you.
Every woman's experience is individual and may differ from that of others.